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After working the triceps with the first exercise, CBum shifted his focus to the biceps and did the cable curls with moderate cbum bicepsweights using a straight bar attachment. The cable machines keep the muscles under tension。

Cbum, a.k.a. Chris Bumstead, winner of the past four Olympia Classic Physique titles and the world’s most popular bodybuilder, recently appeared on OlympiaTV and dished on a variety of topics, including his biceps。

Featured Image: @cbum on Instagram About Jake Dickson, NASM-CPT, USAW-L2 Jake is a graduate of the University of North Carolina at Wilmington with a B.S. in Exercise Science.

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Social media star Anjali Arora has taken legacbum bicepsl action against news portals and YouTube channels for sharing a morphed MMS video of hers that went viral in August 2022.

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